Ideas for SilverSneakers instructors or others teaching classes for active older adults who want to be fit and have fun! Topics include: balance, fall prevention, jokes, poems, healthy aging, exercises and more. (The postings on this site are my own and don't necessarily represent SilverSneakers' positions, strategies, or opinions.)
Jeannine teaches SilverSneakers classes and is an Instructor Coordinator in VA. She can be reached at: j.carroll@hughes.net She is available to talk to your group about: