Years ago I wrote a blog post called Wise Words for Instructors. I included some of my favorite sayings to motivate my participants. AfAA recently sent out a video by Angie Miller. She shared 50 Phrases to Motivate People to Move.
I wrote them down, almost word for word. Here they are:
1. You can do this!
2. You're almost there!
3. Give it your all!
4. I know you can!
5. Make it happen!
6. If not now, when?
7. You were born for this!
8. We're in this together.
9. Don't stop - Won't stop.
10. Mind set matters.
11. Progress not Perfection.
12. Born to lift
13. Built to withstand.
14. Stay committed!
15. Sheer grit.
16. Above and beyond!
17. Strength in numbers.
18. Start together - Finish together!
19. See it through!
20. One last push.
21. Finish what you start.
22. Love your body.
23. Make it happen!
24. Leave it on the floor.
25. We're a tribe.
The next sayings include "We sayings" which is Inclusive Language.
26. Lifting our center
27. Lengthening our torso
28. Training like athletes
29. Focusing on form
30. Moving like dancers
31. Recruiting every muscle
32. Digging deep.
33. Controlling our movements
34. Feeling the difference
35. Sharing energy
36. Making time matter
37. Respecting our mind
38. Trusting our body
39. Challenging our limits
40. Finishing what we start
41. Building confidence
42. Embracing the experience
43. Maximizing our potential
44. Testing our limits
45. Building a tribe
46. We can do this!
Opps! Looks like I missed a few! Hope they help!
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