Let's Have a Ball!- Fun Social

My SilverSneakers' class had an attendance challenge over the summer.  We had a party yesterday to celebrate the winners. They received a brand new SilverSneakers ball and a handout with 30 Ball Exercises to use when they can't make it to class.

Fifteen people finished the challenge but we all had a great time!!

We played some ball games and even had "Ball" snacks!

Keeping class fun helps to motivate participants to keep moving!

Remember, "Done is better than perfect."