Ideas for SilverSneakers instructors or others teaching classes for active older adults who want to be fit and have fun! Topics include: balance, fall prevention, jokes, poems, healthy aging, exercises and more. (The postings on this site are my own and don't necessarily represent SilverSneakers' positions, strategies, or opinions.)
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Sunday, December 23, 2012
We Wear What We Eat!
This was on the SilverSneakers site. It's funny because it's too true!!
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