Ideas for SilverSneakers instructors or others teaching classes for active older adults who want to be fit and have fun! Topics include: balance, fall prevention, jokes, poems, healthy aging, exercises and more. (The postings on this site are my own and don't necessarily represent SilverSneakers' positions, strategies, or opinions.)
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Contact Information
Jeannine teaches SilverSneakers classes and is an Instructor Coordinator in VA. She can be reached at: j.carroll@hughes.net She is available to talk to your group about: